Download Personal Training Coach v1.9994 [Premium]
Requirements: Android 4.0.3 and up | Size: 16,8 MB
You personal coach for gaining strength, building muscle, and burning fat. Follow the best and well known training programs to gain strength, build muscle, and lose fat. This app is like a strength and muscle building coach in your pocket. It will let you know which exercises to do on which day, how much weight you need to lift for how many sets and reps and how much you need to lift. Apart being able to create your own workout, these are a few programs we offer: · StrongLifts 5×5 · Starting Strength · GreySkull LP · Pull push legs · Wendler 5/3/1 · Lvysaurs 4-4-8 · Practical programming Free features: · Free . · Integrates many workout programs including StrongLifts, Starting Strength, GreySkull LP, Push pull legs, Wendler 531, and many more coming soon. · Records weights, sets, and reps. · See your progress in graphs. · Know which exercises you need to perform with the associated weights, sets, and reps. · Auto increment weight for each workout. · Auto deload/repeat on failure. · Kg/Lb – switch anytime. · Exercise descriptions Premium features:
· Make your own routine · ad free · Warm up sets. · Modify a given program · Backup and restore using cloud (coming soon). Whats new:
· Bug fixes.
· Added ability to show the warmup percentage relative to training max in settings.
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