Meditation & Relaxation: Guided Meditation v3.520 [Premium]

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Download Meditation & Relaxation: Guided Meditation v3.520 [Premium]



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Requirements: Android 5.0 and up | Size: 42,6 MBLearn to meditate and get amazing results: relax, calm and center yourself, focus easily, sleep better, and live an overall happier life. In 7 days, we will teach you to meditate using the simplest and most effective meditation & mindfulness techniques. Meditation has been proven to help relieve anxiety & stress, sleep better, focus more easily and increase self esteem & happiness. Most importantly – meditation will significantly improve your quality of life. MEDITATION PROGRAMS:

· 7 Days meditation for beginners

· 14 Day advanced meditation · 7 Days to stress relief

· 7 Days to focus

· 7 Days to better sleep

· 7 Days to self esteem

· 7 Days to happiness

MEDITATION SESSIONS OF VARYING LENGTH FOR:

· Sleeping Better

· Concentration & Focus

· Loving yourself & Others

· Forgiveness

· Calm · Body ScansWhats new:· Minor fixes
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